Built for iPhone
Native iOS experience
Apple Health Integrated
Opt-in, on-device only
No Third-Party Tracking
No ads, no data sales
Privacy First
Your data stays yours
Built for durable habits, not performance.
Daily, never demanding
Some days you'll tend every habit. Some days, just one. Both count. The app honors the rhythm of a real life — not the rhythm of an app.
Quiet over loud
No public feed. No likes. No streak guilt. Friends are invite-only, leaderboards are private to your circle, and visibility is always yours to control.
Felt, not just tracked
Mood check-ins, pause without penalty, and Apple Health auto-completion sit beside your habits — so what you do matches how the day actually feels.
Quietly powerful, everywhere it matters.
A daily check-in that meets you where you are.
Open the app and breathe. See the few habits you've chosen for today, mark them done your way, and notice how you're feeling on a five-point pulse.
- Checkbox, quantity counter, or timer — pick the style that fits
- Mood check-in on a 1–5 scale, woven into the day
- Routines split into Morning, Afternoon, and Evening
Choose a structured path when you want direction.
A curated arc of small daily steps. Pick a 7, 21, or 30-day program — a clearer morning, calmer evenings, more time outside — and follow it day by day.
- 7, 21, or 30-day curated programs
- Daily steps that build toward something concrete
- Soft completion — never a forced finish line
Stack habits into the time of day they belong.
Group habits into Morning, Afternoon, or Evening routines. A sequential progress bar shows your flow through the day; completion lands softly when you finish.
- Morning, Afternoon, or Evening blocks
- Sequential progress through your day
- Quiet completion — no fanfare
Patterns over time, not a daily test.
A 12-week heatmap reveals the shape of your practice. Consistency, longest streak, and monthly completions help you understand what's actually working — without judgement.
- 12-week heatmap of your habits
- Consistency percentage and longest streak
- Monthly completion totals at a glance
Habits that fit the days you actually have.
Friends — quiet accountability
Connect with a small circle through invite codes. A private leaderboard of streaks and consistency — no public feed, no likes, no pressure. Visibility is yours to control.
Apple Health, seamlessly
Optional auto-completion for supported habits — when Health records the activity, the matching habit closes for you. Off by default, opt-in per habit, on-device only.
Pause & skip without penalty
Long-press any habit to pause (with reason and duration) or skip for the day. Rest doesn't break your streak — it resumes where you left off. Designed for real life.
Free while we launch.
Every feature is fully accessible right now — no trial, no paywall. Subscription tiers (Annual, Monthly, Lifetime) will arrive in a future update, and existing users will be notified before any change.
Everything, free
- Unlimited habits, routines, and programs
- 12-week heatmap & progress analytics
- Apple Health integration (opt-in)
- Friends — private, invite-only
- Mood Check-In, pause and skip without penalty
Common questions
Everything you need to know before downloading.
Is My Life Habit free?
Yes. During the launch phase, every feature is fully accessible at no cost — no trial, no paywall. Subscription tiers (Annual, Monthly, Lifetime) will be introduced in a future update, and existing users will be notified before any change.
What makes My Life Habit different?
It's built for adults building durable routines — without the pressure of arbitrary streaks. Pause and skip without penalty, mood check-ins, a 12-week pattern heatmap, and quiet accountability with friends. Patterns over time, not a daily test.
Does it work with Apple Health?
Yes. Apple Health integration is opt-in and per-habit. When Health records a supported activity, the matching habit closes for you. It's off by default, works on-device, and you can turn it off anytime in Settings.
What are Programs and Routines?
Programs are curated 7, 21, or 30-day arcs — structured paths when you want direction. Routines let you stack habits into Morning, Afternoon, or Evening blocks with a sequential progress bar through your day.
Is my data secure?
Your data stays yours. We don't sell your data or use it for advertising. There's no public feed. Apple Health data, when enabled, is read on-device and never transmitted off-device. See our privacy policy for full details.