A guided tour

Small tools. Quiet craft.

Each feature in My Life Habit is built around how you actually live — and designed to disappear when you aren't using it.

Daily Check-In

Mark habits done your way.

Every habit lets you pick the tracking style that fits the moment — a simple checkbox for the things you just want to remember, a quantity counter for what you measure, or a timer for what you sit with. One tap and you're back to your day.

  • Checkbox — perfect for binary habits like meditation or vitamins
  • Quantity counter — log glasses of water, pages read, or push-ups
  • Timer — built-in stopwatch for focus blocks and breathwork
  • Per-habit reminders that respect your quiet hours
Tracking a habit with checkbox, quantity, and timer styles
Programs

Choose a structured path when you want direction.

Programs are short, curated arcs — 7, 21, or 30 days of small daily steps building toward something concrete. A clearer morning. Steadier meals. Deeper rest. You can pause without losing your place, and finish without a forced celebration.

  • 7, 21, or 30-day program lengths
  • Curated daily steps — never a wall of tasks
  • Soft completion — no streak guilt if life intervenes
  • Browse the catalog when you're ready, ignore it when you're not
Programs catalog with curated day-by-day arcs
Routines

Stack habits into the time of day they belong.

Group your habits into Morning, Afternoon, or Evening routines and they appear together when it's time. A sequential progress bar shows your flow through the day — completion lands softly when you finish, without confetti you didn't ask for.

  • Morning, Afternoon, and Evening blocks
  • Sequential progress through each block
  • Drag to reorder, hold to pause without losing the thread
  • Gentle completion — no fanfare, just acknowledgement
Habits library organized into routines
Progress

Patterns over time, not a daily test.

Step back and see the shape of your practice. A 12-week heatmap shows the days you tended your habits, your consistency percentage, your longest streak, and your monthly completions — the kind of summary that helps you understand what's actually working.

  • 12-week heatmap of every habit
  • Consistency percentage you can trust
  • Longest streak and monthly completion totals
  • Per-habit drill-down to see what's really working
Progress screen — 12-week heatmap and stats grid
Friends

Quiet accountability with a small circle.

Connect with a few people who matter through invite codes — no public profiles, no discovery, no algorithm. A private leaderboard of streaks and consistency lives between you and your friends. Visibility is yours to control, per friend.

  • Invite codes — no usernames to claim, no public profiles
  • Private streak and consistency leaderboard
  • No public feed, no likes, no comments
  • Per-friend visibility controls you can change anytime
Friends screen with invite-only leaderboard
The small things

Designed for real life.

Pause & skip without penalty

Long-press any habit to pause (with reason and duration) or skip for the day. Rest doesn't break your streak — it resumes where you left off. Designed for the seasons of a real life.

Mood check-in

Log how you're feeling each day on a 1–5 scale. Reflection becomes part of the routine, not a separate task. Over time, the days you feel best and the habits you tend start to line up.

Side-by-side habit comparison view

Compare habits side by side

Two habits, one view. Spot which one is gaining traction, which one has lapsed, and which days they tend together — without combing through separate timelines.

Creating a new habit

Build a new habit in seconds

Pick a name, pick a tracking style, pick a cadence. Add a routine, an icon, and a reminder if you want. Skip anything you don't. The simplest creation flow we could make.

Privacy by design

No public feed. No ads. We don't sell your personal data and we don't use it to train anything. Your habits remain private to your account and the people you explicitly choose.

Try it free, while we launch.

Free for up to five habits. Pro raises that to 100 and unlocks every theme, companion and your full journey — weekly or annual, 3-day free trial.

Download on the App StoreRead the user guide